April/May Freestyle Sessions are OPEN!
Monday, March 30th to Thursday, May 22nd (8 weeks)
Mondays 5:30-6:15
Ages 4-6
$160 for 8 sessions
We will focus on speed and agility drills with an emphasis on wrestling, including hand speed, foot speed, flexibility, explosive movements, body control and wrestling basics. This class is to have FUN with wrestling! Parents with USA Wrestling coaching cards and a background in wrestling are encouraged to help.
Mondays, Wednesdays, Thursdays. 6:15-7:30
Ages 7-14
$350 for 24 sessions
This class will be building on the fundamentals and working on chain wrestling, expanding techniques, and wrestling out of situations. It is required to have at least 3 years of wrestling experience for this session as this group is geared to competing at weekend tournaments as well as Freestyle State!
Wednesdays and Thursdays 5:15-6:15
Ages 7-14
$260 for 16 sessions
Emphasis on the Essentials. Good for beginners to Advanced. The goal here is to teach and fine tune the basics along with introducing wrestlers to freestyle. Stance, motion, head position, hand control, pressure forward, you know, the stuff the coaches are always yelling… (one day options available)
